Guide to Preventing Cardiovascular Disease   ( Home | Diet | Foods | Recipes )

40+ Recipes for Preventing CVD

Take charge of your cardiovascular health with our recipes designed to prevent cardiovascular diseases (CVD)! The heart-smart recipes included in this collection are particularly rich in nutrients that have cholesterol and blood pressure lowering properties. If you are interested in more detailed information about the best nutrients for maintaining a healthy cardiovascular system, visit the section Cardiotonic Diet: The Best Vitamins and Minerals for Heart Health. If you are new to this online Nutrition Guide to Preventing CVD, you may also want to check out the section Top 18 Foods That Help Improve Cardiovascular Health.

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Do you have a recipe that features anti-CDV foods? Send the recipe to info (at) for review, together with a photo of the dish and a short text (1-2 paragraphs) explaining why it should be added to's database of CVD preventing recipes.