Guide to Preventing Prostate Cancer ( Home | Diet | Foods | Recipes )
Breakfast Recipes for Prostate Cancer Prevention
Prostate cancer fighting breakfast, anyone? The breakfast recipes on this page use foods like bluebuerries, carrots, oats, buckwheat, and apples which may help prevent many types of cancer, including prostate cancer.
However, before you let loose your inner foodie and check out the recipes below, it might be a good idea to visit the page Diet Tips for Fighting Prostate Cancer and the page Foods That Fight Prostate Cancer which focus on delivering more general information about the role of diet in prostate cancer prevention.
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Blueberries are one of the greatest health foods of all time and a great anti-cancer food. In a laboratory test conducted by USDA researchers, wild blueberries were shown to have the highest Oxygen Radical Absorbance Capacity (ORAC) rating
of more than 20 fruits and berries. ORAC is a measure of the antioxidant capacity of foods. The antioxidant activity of wild blueberries was shown to be even stronger than that of cranberries, raspberries, strawberries, plums, or cultivated blueberries. See the Recipe
Enjoying a bowl of this health-promoting muesli for breakfast is a good way to start a day off right. The red grapes featured in this muesli contain resveratrol and quercetin, natural substances with strong antioxidant and anti-cancer activity. See the Recipe
Wheat germ is a very good source of vitamin E and an excellent source of selenium and zinc. These nutrients play an important role in the antioxidant system of the body. Also the oats in this super healthy muesli have anti-cancer properties: they contain avenanthramides, unique antioxidants that have shown promise against cancer. See the Recipe
For more recipes that may help lower your odds of developing prostate cancer, go to the main recipe directory of HealWithFood.org's Guide to Preventing Prostate Cancer.