Guide to Fighting Hirsutism   ( Home | Diet | Foods | Recipes )

Recipes and Meal Ideas for Treating Hirsutism in Women


Wondering how to prepare meals that are suitable for hirsute women? The recipes included in this section of our online Guide to Treating Hirsutism rely on foods that deliver plenty of hirsutism-fighting nutrients such as magnesium, B vitamins and chromium. In addition, most of the recipes use low glycemic foods and are low in saturated fat. If you don't know yet how specific nutrients, low glycemic foods and avoidance of saturated fat help prevent and treat hirsutism in susceptible women, it may be a good idea to get familiar with the diet section of this guide before delving into the anti-hirsutism recipes in this section.

Once you're ready to start experimenting with the recipes in this section, simply select one of the multiple recipe categories below. As you will see, each recipe includes a summary of why that particular recipe may be beneficial for hirsute women.