Guide to Preventing Prostate Cancer ( Home | Diet | Foods | Recipes )
Healthy Drink Recipes for Prostate Cancer Prevention
If you're on a quest for healthy drink recipes that have prostate cancer preventing potential, this recipe page is for you! This section provides a handful of super-healthy drink recipes that rely on the purported anti-cancer properties of foods like blueberries and green tea leaves.
Tip: Before you free the culinary guru in you and peruse the drink recipes below, make sure you have already visited the section Diet Tips for Fighting Prostate Cancer and the section Foods That Fight Prostate Cancer which provide more basic information about the role of healthy eating habits in prostate cancer prevention.
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Catechins found in green tea have been shown to possess strong anti-cancer properties. This anti-cancer recipe calls for loose tea leaves (instead of bagged tea) and advises a relatively long brewing time, both of which improve the release of catechins from green tea leaves. Lemon juice, rich in vitamin C, further improves the availability of catechins. See the Recipe
Studies investigating the potential anti-cancer effects of pomegranate
have been promising, particularly in the case of prostate cancer. Other notable ingredients include dried lingonberries, which have been shown to exert inhibitory effects against porstate cancer cells in vitro, and pumpkin seeds, which are a top-notch source of zinc.
See the Recipe
This smoothie recipe pairs invigorating ginger infusion with juicy raspberries and cherries. Cherries and raspberries get their red color from anthocyanins, flavonoid pigments that have strong antioxidant and anti-cancer properties. Also ginger has been shown to provide protection against several types of cancer, including prostate cancer and colorectal cancer. See the Recipe
For more recipes that may help lower your odds of developing prostate cancer, go to the main recipe directory of HealWithFood.org's Guide to Preventing Prostate Cancer.