FOODS     TOOLS     ABOUT        
Guide to Fighting Hirsutism   ( Home | Diet | Foods | Recipes )

Anti-Hirsutism Breakfast Recipes

Trying to find healthy breakfast recipes that are particularly beneficial for women who suffer from hirsutism? Look no further than our selection of the best anti-hirsutism breakfast recipes! The recipes in this section combine foods that are good sources of hirsutism-preventing nutrients such as B vitamins, zinc and magnesium.

Now, before you set free the culinary prodigy in you and delve into the breakfast recipes below, you might want to explore the section Diet Plan for Treating Hirsutism and the section Best Foods for Reducing Hirsutism if this is your first visit to our Guide to Preventing Hirsutism.

Dairy-Free Blueberry Muesli

Eating a bowl of this low glycemic breakfast muesli is a great way to start a new day. The oats it contains are loaded with magnesium and zinc, both of which are thought to fight hirsutism, while the blueberries promote circulation, ensuring that the anti-hirsutism nutrients are delivered to the cells.
See the Recipe

Oat and Wheat Germ Muesli with Apples

Eating a bowl of this hearty muesli is a healthy way to start the day. It is loaded with B vitamins, zinc, and magnesium, all of which are thought to fight hirsutism in women. The apples provide antioxidant protection.
See the Recipe

Original Bircher Muesli

Muesli was developed as a health food by the Swiss Physician Maximilian Bircher-Brenner towards the end of the 19th century. This is the original muesli recipe Mr Bircher-Benner recommended to his patients.
See the Recipe

Weight Loss Muffins

Obesity and excess body weight have been associated with an increased risk of hirsutism. These scrumptious muffins are packed with weight loss promoting fiber and protein, while being extremely low in fat.
See the Recipe

Low Glycemic Raspberry Muffins

This muffin recipe is a must-try for those who love muffins but are concerned about the high amount of simple carbohydrates in most muffins. This easy muffin recipe uses for low-glycemic ingredients, including whole wheat flour, soy flour, and raspberries. It also features cinnamon which helps further lower the glycemic index of these delicious anti-hirsutism muffins.
See the Recipe
Want More Recipes?

For more recipes that help fight hirsutism, please visit the main recipe directory of's Guide to Fighting Hirsutism.