Organic Spinach Powder: Where to Buy & How to Use

Packed with a wide array of nutrients, spinach is a real superfood that has eye health promoting qualities, cholesterol-lowering potential, anti-asthmatic properties and a whole host of other potential health benefits. Pure, organic spinach powder makes a great alternative to fresh spinach when you want reap the wonderful health benefits of spinach but don't feel like downing tons of spinach leaves. You can buy organic spinach powder here from Starwest Botanicals, which is of the largest suppliers of organic herbs and spices in the US and which also ships to Canada. Their organic spinach leaf powder comes with the USDA Organic seal, and their bulk prices are hard to beat.

Another great place to shop for organic spinach powder is Amazon (click here to buy spinach powder on Amazon).

Both of these online stores sell pure spinach powder that contains nothing but powdered dried spinach leaves, but both of them also stock green superfood blends that contain spinach powder along with other green superfoods. Starwest Botanicals, for example, has incorporated spinach powder into its GreenPower Blend which is a synergistic blend of plant foods designed to boost optimum health and well-being.

Why Buy Spinach Powder in Organic Quality

When green leafy vegetables like spinach are dried and turned into powder, the water content of the leaves is reduced close to zero. This makes spinach powder an extremely concentrated source of nutrients like iron and beta-carotene which are not easily destroyed by exposure to air.

On the downside, removing moisture from vegetables also means a higher concentration of pesticides. While that may not be a big problem for vegetables that grow well without pesticides and fertilizers, it is definitely something you should think about when you are buying superfood powders that are made of plants that are known to contain high levels of pesticides if not organically grown.

Unfortunately, spinach is one of those vegetables that often contain high levels of pesticides when conventionally (i.e. not organically) grown. Every year, the Environmental Working Group (EWG) publishes a list of fruits and vegetables that contain the highest levels of pesticides when conventionally grown, and time and again, spinach pops up on that notorious list.

How to Use Spinach Powder

Regardless of whether you buy pure organic spinach powder, or a blend that contains a range of green superfood powders, there are tons of different ways to incorporate your green superfood powder into your diet. Here are some ideas:

1. Mix it into green smoothies for an extra boost of nutrients. Just don't exceed the recommended daily dosage printed on the package.
2. You can also add spinach powder to sauces, dressings and dips. When used in sauces, it is best to stir the powder in at the end of the cooking process in order to protect the heat-sensitive nutrients it contains.
3. Use spinach powder and other green superfood powders to add color and nutrients to omelettes, frittatas, and scrambled eggs.
4. Stirring some spinach powder into pureed soups at the end of the cooking process is yet another great way to incorporate this superfood powder into your diet.
5. Add a little spinach powder to homemade pasta and bread doughs for a boost of color and nutrients.

The Bottom Line

Spinach powder, especially if made from organically grown spinach, is a healthy and versatile ingredient. If you want to start using spinach powder in order to reap its many health benefits but don't want to pay an arm and a leg for a little pouch of powder, then check out the selection of spinach powders at StarwestBotanicals.com. Or, check out the wide range of spinach powders on Amazon.