Best Soup Recipes for Preventing Hirsutism
Are you on a quest for tempting soup recipes that also hirsute women can enjoy without having to fear that their condition will get worse? HealWithFood.org's Guide to Preventing Hirsutism has you covered! This section of our Guide is filled with soup recipes that use foods that are among the richest sources of hirsutism-fighting nutrients. But before you get started with the recipes below, it might be a good idea to check out the section Diet Plan for Treating Hirsutism and the overview of the Best Foods for Reducing Hirsutism if this is your first visit to our Guide to Preventing Hirsutism.
Apple and Onion Soup
This soup is crammed with chromium. Chromium is a component of the glucose tolerance factor (GTF) which helps maintain normal blood glucose levels by making insulin more efficient. This will fight insulin resistance which is often associated with hirsutism. Furthermore, chromium promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
See the RecipeBarley Soup with Carrots and Parsley
Barley is one of the best for hirsute women as it has the lowest Glycemic Index rating of all common grains. Foods that have a high Glycemic Index (GI) rating help keep the blood glucose and insulin levels stable, thereby preventing sharp increases in circulating androgen levels which have been associated with hirsutism. They yoghurt in this soup provides plenty of vitamin B2 which is needed for normal thyroid function and metabolism. This is great news for hirsute women who often have abnormal thyroid function and/or sluggish metabolism. See the RecipeChicken Soup with Rice and Green Peas
Skinless chicken and green peas pack a protein punch but have a very low fat and carbohydrate content, making this savory soup an excellent dish for fighting obesity and hirsutism. Chicken is also a good source of B vitamins, such as vitamin B3 and vitamin B6, which are important for successful weight loss and which also play a role in maintaining hormonal balance. See the RecipeIced Watercress and Mint Soup
The mint in this peppery watercress soup with a lusciously creamy texture is a great herb for women battling with hirsutism. Mint has been shown to be able to reduce the levels free active testosterone in the blood, which is often responsible for hirsutism. The yoghurt featured in this soup may also beneficial due to its high concentration of riboflavin, a vitamin that is needed for normal thyroid function and metabolism. This is great news for hirsute women who often have abnormal thyroid function and/or sluggish metabolism. See the Recipe
Tangy Tomato Soup with Basil
Not only do shallots lend their distinctive flavor to create this rich tomato soup, they also deliver a great amount of dietary chromium. Chromium is a component of the glucose tolerance factor which helps maintain normal blood glucose levels by making insulin more efficient. This in turn fights insulin resistance which is often associated with hirsutism. Furthermore, chromium promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. See the RecipeBroccoli and Barley Soup
Both barley and broccoli, the two key ingredients in this soup, have a low Glycemic Index rating. This helps keep the blood glucose and insulin levels stable, thereby preventing sharp increases in circulating androgen levels which have been associated with hirsutism. See the RecipeSpinach Soup with Boiled Eggs
Learn from Popeye and eat your spinach! Spinach is supercharged with nutrients that can give your immune system a real boost. In addition, many of the nutrients contained in spinach have properties that fight male pattern hair growth in women. See the RecipeBarley Soup with Beans and Basil
Both barley and beans, the key ingredients in this soup, have a very low glycemic rating. As a result, this soup helps prevent sharp increases in circulating androgen levels (male hormone levels) and control male pattern hair growth. See the RecipeNourishing Nettle Soup
While low in calories, nettle is supercharged with nutrients that fight hirsutism, including B complex vitamins and magnesium. Also yoghurt, which is used to garnish this intriguing jade-green soup, is a great anti-hirsutism food: it is one of the best sources of riboflavin, a vitamin that is needed for normal thyroid function and metabolism. This is great news for hirsute women who often have abnormal thyroid function and/or sluggish metabolism. See the RecipeFor more recipes that help fight hirsutism, please visit the main recipe directory of HealWithFood.org's Guide to Fighting Hirsutism.
