Recipe
Omega-3 Omelet with Red Onions and Capers
3 servings
Ingredients
- 4 large omega-3 enriched eggs
- 1 red onion, chopped
- 3 tsp capers
- 2 tbsp extra virgin olive oil
- 1 1/2 tbsp water
- 1/4 tsp salt
Directions
- Grease a non-stick frying pan with a paper towel dipped in extra-virgin olive oil. Add onion fry until almost golden.
- Beat eggs, water, and salt together in a small bowl. Add capers to mixture and pour over onions.
- Cook until egg is just set. Turn omelet over once.
- Transfer omelet onto a plate. Garnish as desired.