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How to Eat Chia Seeds Without Getting Constipated or Bloated

7 Health Benefits of Green Tea (and How to Reap Them)

In this in-depth article, we dig into some of the most compelling health benefits of green tea.

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Why Chia Seeds Are Good for You (& How to Eat Them)

Health gurus are touting the nutritional benefits of chia seeds – and rightfully so.

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The Amazing Healing Properties of Raw Garlic

The health benefits of garlic are more than a myth! To maximize the benefits, use raw garlic.

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Food Processor with a Spiralizer Attachment: Ninja AMZ012BL

The Ninja AMZ012BL food processor is also a spiralizer.

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Green Smoothies: Mix & Match Ingredient Chart

By using this mix-and-match chart your green smoothies will get a beautiful green color.

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Foods That Can Bring On a Delayed Period

List of 20 emmenagogue foods that are said to help induce a menstrual period.

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Oven Roasting Times for 60 Common Vegetables

A comprehensive chart grouping vegetables based on their oven roasting times.

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Disclaimer: All material on this site is provided for informational purposes only and should not be taken as a substitute for professional medical or health advice. Always seek the advice of your physician for any questions regarding your symptoms or medical condition and before taking any home remedies or supplements.
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