Organic Lemon Juice Free of Sulfites
Looking to buy pure, certified organic lemon juice that is free of sulfites and other additives? In this article, we take a quick look at the potential adverse health effects of sulfites plus provide tips on where you can find bottled lemon juice that is completely free of these controversial additives.
The Problem with Sulfites
Sulfites, or sulphites, are compounds that are commonly used as food preservatives and enhancers. They come in many forms, including potassium bisulfite, potassium metasulfite, sodium sulfite and sodium metabisulfite, and are found in everything from bottled lemon juice to wine to canned vegetables. Most non-organic dried fruit also contain sulfites as sulfuring and sulfite dips are among the cheapest and most effective methods of protecting fruit against microbes and browning during the drying process. There is one major problem, however. Some people, particularly those with asthma, may react adversely to sulfites. In these individuals, sulfites may trigger a host of adverse reactions, including sneezing, trouble breathing, migraine headaches, hives, and swelling of the throat. Therefore, when grocery shopping, these people have to carefully read the labels on everything from lemon juice bottles to dried fruit snacks to make sure the product does not contain sulfites (or sulfur dioxide, a closely related chemical oxide).
Buy Organic Lemon Juice to Avoid Sulfites
If you have recently adopted a sulfite-free diet and are still learning about what you can and cannot ear and drink, you'll be happy to learn that under the USDA National Organic Program, added sulfites are not allowed in certified organic food products, including lemon juice, dried fruit and wine. You should be aware, however, that sulfites are also a by-product of fermentation and that they can occur naturally in some foods and drinks, such as certified organic wine.
Shopping for Unsweetened Sulfite-Free Lemon Juice
If you cannot find organic lemon juice that is free of additives and preservatives in the grocery stores in your area, don't worry – you can always order it online! Below we take a look at two products that are definitely worth checking out if you're looking to buy sulfite-free lemon juice online. Disclosure: This page contains sponsored/affiliate links – if you purchase a product through these links, the author of this article will receive a small commission, of course without any extra cost on your part.
Santa Cruz Organic's lemon juiceIf you're looking for a popular brand of organic, unsweetened lemon juice, check out Santa Cruz Organic's pure lemon juice which is available through Amazon here. This product is made from real lemons, not from concentrate, and it carries USDA's Certified Organic label. In addition, while The J.M. Smucker Company, the parent of Santa Cruz Organics, supports the use of GMO ingredients, Santa Cruz Organic believes in offering consumers an organic, non-GMO choice, and their Pure Lemon Juice carries the Non-GMO Project Verified seal. This seal is a sign that the product has gone through a third-party verification process.
Lakewood's lemon juice (sold in bulk)Lakewood's organic lemon juice, which has received tons of great reviews from Amazon customers, is available through Amazon here. Sold in multi-packs, this unsweetened lemon juice is certified organic, non-GMO and free of preservatives. As a bonus, by buying Lakewood products, you will also be supporting an independent, family-operated company (Lakewood Juices is based in Florida).
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